Substance use disorders are complex conditions that can be difficult to overcome without professional help. Many people who struggle with substance use believe that they can quit on their own, but the reality is that relapse rates for substance use disorders are similar to those of other chronic conditions. In addition, substance use often co-occurs with other mental health disorders, which can make recovery even more challenging.
Mental health therapy is an important part of treating substance use and addiction. By addressing underlying mental health issues, therapy can help people to better manage their addiction and avoid relapse.
Therapy can also provide much-needed support and guidance during recovery. In many cases, therapy is essential for helping people to overcome their addiction and achieve lasting sobriety.
There are a variety of different types of therapy that can be used to treat substance use and addiction. Cognitive-behavioral therapy, for example, can help people to identify and change the thoughts and behaviors that contribute to their addiction. Other types of therapy, such as dialectical behavioral therapy, can also be beneficial. The type of mental health therapy in Essex, NJ that is right for someone will depend on their individual needs and situation.
Mental health therapy is an important tool that can help people to overcome substance use and addiction. When used in conjunction with other treatments, such as medication and 12-step programs, it can be an essential part of recovery.
Seeking professional help for substance use can give you the tools you need to achieve and maintain sobriety. Treatment providers can also offer support and guidance if you experience a setback in your recovery. If you or someone you love is struggling with a substance use disorder, don’t hesitate to reach out for help by contacting Greater Essex Counseling Services at Greateressexnj.com. Seeking mental health therapy in Essex, NJ could be the best decision you ever make.
