Regardless of the type of coach you are looking for, you need to take a few steps before you begin looking for that person who could possibly change your life forever. If you are going through a stressful or emotional time then you may need someone who can help you work through the issues that you are having and break through your emotional blocks. In order to find a coach that fits your needs you must first perform a self-assessment.
*First, write down what you think your strengths are and try to be as descriptive as you can.
*Then, write down your weakness and also be very descriptive.
*Next, you need to write down the type of individual who could help you with your weaknesses and help you to become stronger.
*Out of all of the weaknesses that you wrote down choose three of them and evaluate what you can do to fix them.
*Try not to be too hard on yourself. Weaknesses are just that and nothing more. Try not to focus too much on what caused the weakness but on what you can to overcome them and become a better person.
What does a Coach do?
There are different individuals who are best suited for assisting with specific types of problems. Coaches are people who are able to mold you into a successful person, while not being overly-critical of you. They are able to embrace your flaws and enhance your strengths by allowing you to make them become the biggest part of your life. They are there to maximize your overall performance in whatever it is you are trying to accomplish or overcome. Coaches can sometimes be mentors as well and guide you into becoming a true individual.
How to find a Coach
If you are seeking out a performance coach in Seattle area then you should probably start with your traditional therapist. They may able to recommend someone who is able to not only be a therapist but a coach in your everyday life. You never know, your current therapist may be the right coach for you. If not, there are plenty of coaches in the Seattle area that can help you through your problems.
A performance coach is someone who can help you reach your goals and work through your stressful situations. It may take some time to work through them but when you find the right coach you will know it.
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