There are many benefits of physical activity, from reducing stress to losing weight. However, one of the cons of physical activity is the possibility of an oral injury or condition. This is why you need to learn the importance of protecting your teeth and gums during physical activities. Otherwise, you may be looking for the best dentist in Lincoln Square to treat a mouth injury or an oral condition.
Types of Oral Problems
There are several types of oral problems that can occur while participating in physical activity. The biggest issue is an oral injury, from a broken tooth to a busted mouth. Sugary sports drinks, mouth breathing, and saliva with higher alkaline content can also lead to an oral condition.
How to Protect Your Mouth
When learning the importance of protecting your teeth and gums during physical activities, you may be looking for tips to prevent an oral injury or condition.
Mouth Guard
You can protect your mouth during physical activity by wearing a mouth guard. It is especially important to wear a mouth guard while participating in contact sports, even if you are usually careful while playing.
Drink Water
It is important to stay hydrated while participating in physical activities, but you should drink water instead of sugary sports drinks. You can always drink coconut water for a little flavor.
If you are looking for the best dentist in Lincoln Square for any reason, look no further than Cornerstone Dental of Lincoln Square. You can schedule an appointment with them for a reliable dentist.
