Living in New Jersey has its ups and downs. You can counteract some of those downs by joining a gym. One gym in New Providence, NJ has an advanced fitness program that promises to take your body and mind to a better place in just ten weeks. It sounds crazy but remember that infantry training for soldiers is a ten- or twelve-week program that transforms them completely. It’s not impossible to do, especially when you know what’s involved.
Customized Workout Plan
Fifty different customized workouts are created by a trainer just for you. Each of these workouts is meant to provide a structured workout routine that effectively tones your muscles and slims down your body. Fifty workouts seem like a lot, but one this is certain. You definitely won’t be bored with doing the same thing over and over again.
Customized Nutrition
Weight gain is due to a lack of activity and eating the wrong foods or eating too much. Determining what your habits are is the first step toward changing them. A customized nutrition plan is part of this gym’s New Providence, NJ program. It will help you change your eating habits for the better and still help you feel energized and content. You may also have to change your grocery shopping habits, but once it’s a habit, it will stick around.
Try the program for the recommended ten weeks challenge to see how it differs from other gyms. Get started by contacting The MAX Challenge of New Providence.
