Many people enjoy getting out to explore the beautiful world of the great outdoors. One of the best ways to do this is by going on hikes. Hiking allows you to get close with nature while also getting plenty of exercise. People go hiking either on or off of designated trails. Hiking trips can take place year round and may include rock or mountain climbing. A hiking trip may take place over a few days, or it might be an easy mile-long walk through the woods. Whatever you have planned for your hike in Georgia, however, it is highly important that you are wearing the right hiking clothes.
Do:
-Understand the weather conditions in which your hike will take place and learn how to prepare and dress accordingly.
-Layer up if you are going to be hiking in chilly weather conditions. Air that is trapped between layers of clothing makes an excellent insulator. If you begin to feel overheated, you can always remove a layer or two.
-Find out the different thicknesses of thermal underwear so when you are hiking in cold weather, you will know which type will be best for you to wear.
-Dress appropriately for hikes in hot weather. You need to prevent moisture loss as much as possible, so wearing layers of warm clothing is a bad idea. Instead, choose a good pair of hiking shorts and a light shirt. However, if you want to guard against ticks, you should wear long sleeves and pants that are made from breathable, moisture wicking material.
-Get a good jacket. Keeping dry is especially important during cold weather and it is important to have a jacket that can block out the wind and rain while insulating you. Remember, it also needs to be breathable.
Don’t:
-Wear cotton hiking clothes, in Georgia or anywhere else. Cotton does not keep you dry at all. In fact, it simply absorbs water, which is a sure way for you to get a chill. Don’t forget, this also goes for socks. Avoid cotton and go for wool or synthetic socks, which will keep moisture away from your feet, helping to prevent blisters.
-Wear a non-breathable jacket. You may have done everything else right, but if you go out in the cold and wear a jacket that is waterproof and insulating, but not breathable, all that effort is for naught. Heat and moisture will be trapped inside and you will suffer the ill effects of getting damp. It is a good idea to get a jacket that has zipper vents.
