by Liane Metz | Mar 18, 2025 | Counselor
A major component of general well-being is mental health; hence, having professional counseling will help greatly in controlling stress, anxiety, depression, and other emotional difficulties. Working with a Cigna counselor in Denver, CO, gives those looking for help...
by Liane Metz | Aug 14, 2018 | Counselor
Anger, frustration, disappointment and more could ruin your family relationships. Working through them together as a unit can help resolve those issues. However, not all families are equipped for that conversation. If you and your loved ones experience any of the...
by Liane Metz | Mar 30, 2018 | Counselor
Life marches to a different drumbeat for each person. We all experience periods when we’re happy, stressed, sad, in conflict or grief. When do you decide if it’s time to seek out professional help? Here are 8 signs you need to set up an appointment with a psychologist...