Full-body Cryotherapy is when you expose your entire body to subzero temperatures for a short period, usually a few minutes. Many people with chronic pain have difficulty finding a solution, which can result in a diminished quality of life. Full-body Cryotherapy is an excellent solution because it helps reduce inflammation and speed up recovery from exercise. It’s why Cryotherapy in River North has gained the attention of athletes and others seeking to reduce pain and improve their physical performance.
Recovering from Strenuous Activities
Among the top uses of Cryotherapy is helping muscles recover after strenuous exercise. It works because cold temperatures constrict blood vessels, which expand once you return to warm temperatures. The result is increased blood flow, which reduces inflammation. Another benefit of this process is the release of toxins that build up during exercise. Some athletes use Cryotherapy because they believe it decreases muscle damage. The results can vary from one person to another, though many have had positive results.
Improving Symptoms of Health Conditions
Getting Cryotherapy in River North can help people with chronic pain because cold is a short-term pain reliever. It works as a temporary solution because the cold slows down nerve transmission. Cryotherapy can help people with arthritis and similar conditions because it reduces inflammation. This therapy can also positively impact painful skin conditions, especially those that cause inflammation.
Contact Lume Wellness for Cryotherapy in River North. Visit Lume-Wellness.com to learn about services that can help you achieve your performance goals or mitigate pain to help you live a more vibrant life.
