The fall season is expected to be an especially bad one for allergies. Hayfever and ragweed can bed disastrous and even crippling for those who suffer at a high level. Fortunately, the Allergy Doctor in Louisville KY has some recommendations for the state that sits right in the middle of the pollen storms. Do patients have options? There are ways in which exposure can be limited without taking major action.
Have New Filters, and Replace Them often
The quality of the air conditioning will really make or break one’s response to allergies. A high-quality filter will remove large quantities of pollen. The filter should be replaced before the start of the season.
Filters for the home air conditioning unit are particularly important, but so is the car A/C. Take the vehicle to the local mechanic or A/C specialist for a new replacement filter. Do not assume it will hold up for the whole season. It may be best to replace the filter once through the season to keep it in top form.
Change Clothes Often
Is that shirt really and truly dirty? For the sake of reduced exposure, cleaning often is key. The shirt may look fine on the surface. During other times of the year, one could easily get two or three wears out of it. But, during high pollen season, clothes should be washed every time they are exposed to the outside. Pollen will grip and hold the clothes. They are also covered when they are sitting in the hamper, increasing interior exposure. Clean them often and right away for the best results.
Use a Neti Pot
Some people hate a neti pot, and it is understandable. Many patients feel they are trading off the feeling of being sick with allergies for the feeling of being partly drowned. The first few uses can be rough. But, a schedule can help give a wonderful nasal clean. Try to use it nightly during the fall. The lead-up to next fall can have patients using it once a week.
Meet Dr. Smith, the Allergy Doctor in Lousiville KY, for more advice and recommendations on managing hayfever. It won’t go away. Medical options are not perfect, but they are available. Persistent is often the best weapon.
