Life marches to a different drumbeat for each person. We all experience periods when we’re happy, stressed, sad, in conflict or grief. When do you decide if it’s time to seek out professional help? Here are 8 signs you need to set up an appointment with a psychologist in Royal Oak MI as soon as possible.
Every emotion is intense
Feeling the blues is different from sinking into a prolonged sadness or depression. If every emotion you have is intense to the point that they interfere with your logic and reason, then getting help from a professional is a must. Have panic attacks? If those panic attacks are debilitating and impair or change your ability to function in everyday life, then it’s time to get help.
Inability to process emotions
The death of a loved one, a breakup, the loss of a job—all these makes for a stressful and overwhelming situation. If you find yourself withdrawing from friends and family due to grief, shame, anger, sadness and a range of other emotions you can’t explain or fully articulate to yourself, a psychologist in Royal Oak MI can help you. Start processing your emotions. Get help and treatment.
Run-down physical reserves
Your emotions play a key role in your health. When you’re upset, sad, depressed, that’s going to affect your appetite, health and well-being. You may end up with a chronically upset stomach or suffer from headaches. Frequent colds or even a lower sex drive are also signs that your emotional condition has affected your physical health, the Huffington Post says.
Substance abuse
A lot of the people who resort to substance abuse are emotionally incapable of coping with their problems. If you’re heading that way and you’re starting to rely on alcohol or drugs to get you through the day, you need to call for help.
