If you are looking into how to avoid a LEEP procedure, the first step is making sure to protect your reproductive health. This is a procedure done when women have cervical dysplasia to remove abnormal tissue and cells. There are a few things you can start doing today to help reduce your risk so that you might be able to avoid this procedure.
Habits to Avoid
Certain habits might increase your risk of cervical dysplasia and other conditions that can impact your reproductive health. If you smoke, talk to your doctor about getting on a plan to quit. You also want to ensure that your diet is healthy and that you limit foods that are processed or refined. Getting the right nutrients is critical for all aspects of your health. Be mindful of sexual behaviors and ensure that any acquired sexually transmitted diseases are treated promptly. It is also important to reduce your stress levels.
Avoid Vaginal Douching
Douching disrupts the delicate vaginal environment and can make you more vulnerable to germs and pathogens. The vagina is self-cleaning, so there is no reason to use these products. When you avoid douching, you ensure that the pH and natural flora are in the right balance.
Important Vitamins
There are certain nutrients that might help to prevent cervical dysplasia and other female reproductive problems. Your doctor can recommend the proper daily dose. These vitamins include vitamins E and C, beta-carotene, vitamin A, B vitamins, and folate. Two minerals are also important, including zinc and selenium.
Now you have a better understanding of how to avoid a LEEP procedure. In addition to the information above, you also want to work closely with your doctor and have your Pap smears as often as he or she recommends. This is important because if something abnormal does occur, it can be caught and treated more promptly.
