How much do you know about Centella Asiatica? This herb has been used for centuries in Asian medicine, naturally growing throughout South East Asia. It grows more easily there, although it has spread around the world and been used in many health products over time.
There have been many reviews exploring the roles and potential benefits of Centella Asiatica. We can learn many facts from these, facts that can influence our understanding of its potential. Many people already include it as part of their daily routine.
It Is Full of Antioxidants
Packed with these and many amino acids, the herb has been proven to be good for the skin. It seems to aid in wound healing, along with providing relief from ongoing conditions such as eczema and psoriasis.
It Can Be Used Topically
This means the herb can be used in many skin creams and emollients. Skin conditions can be directly treated, which allows the beneficial features of the herb to be applied where they are most needed.
It Can Be Taken as a Supplement
Many believe (and research seems to indicate) that the herb has benefits for other areas of health too. Those taking it for anxiety, improved cardiovascular health, and other issues affecting the mind and body can take a supplement that includes the Centella Asiatica herb ground down into ingestible form.
With many potential benefits affecting numerous parts of the body, it is small wonder that it has earned the name ‘the healing herb’.
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